Welcome to Bodyscene
Bodyscene Health & Leisure Club has been perfectly designed for health & fitness with over 1,000 square metres of air conditioned floor space and over 100 pieces of fitness equipment. Within this space there are two separate large gyms as well as dedicated cardiovascular, weight resistance and free weights areas. All areas boast the latest specialist exercise machines and equipment by Technogym. The Club also has modern air conditioned changing facilities including family and disabled.
At Bodyscene we are passionate about helping you reach your fitness goals and improving your wellbeing. That is why we offer a wide variety of facilities including state-of-the-art cardiovascular equipment, weight resistant machines, free weights, indoor cycling studio, aerobic studios, swimming pool and children’s activities. Whatever your goals, we will help you achieve them by offering a motivational and fun exercise environment combined with the expertise of our fully qualified team.
Getting you active is our main priority. A healthy lifestyle is not just about exercise, but about taking a holistic approach to your wellbeing. We value the importance of a balanced eating plan, emotional wellbeing, relaxation and having fun. Our team will support you with the goals you set for yourself.
Your fitness is our business so we ensure that we provide the best, modern equipment at Bodyscene to help you reach your fitness goals. Bodyscene features the following state-of-the-art equipment (including fantastic machines like the Cardio-Wave which tones and strengthens the legs, bums and thighs):
Cardio vascular and aerobic stations – including latest treadmills, rowers, cross-trainers, steppers, upright and recumbent cycles, Fixed weights machines, Free-weight areas, Warm up / stretch and cool down areas
Once you join we will guide you through the following information that will help make your time at Bodyscene even better:
* Available free to all members
Using our pool is a real treat; the 20m X 10m heated indoor swimming pool is the largest private indoor pool in the area.
Swimming is a great way to improve fitness, tone up, burn calories and is a fun activity for you and the family. It’s low-impact so means less risk of injury and is a great addition to other training programmes as well as injury rehabilitation. We provide a wide range of classes for children & adults and swimming lessons are also available throughout the week.
Whether you’re a beginner or wish to improve, we offer approved ASA/STA lessons for ages 0-16 years.
If you have not tried a workout in the pool then this is an effective way to get fit without putting strain on the body – and it’s great fun!
This gym based programme will help you become faster and stronger whilst using the resistance of the water.
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